STRONG WOMEN. STRONGER TOGETHER.
For a lot of women, the hardest part of getting stronger isn’t wanting to do it. It’s knowing where to start.
Walking into a busy gym for the first time can feel intimidating. You don’t know where to go, what to do, whether you’re doing it right and sometimes, you can feel like everyone is watching. We wanted to change that.
Girls Club was created to give women a space that feels like theirs. A place where you can walk in, know exactly what you’re doing, have a coach in your corner and train alongside women who are on their own journey too. You get the structure of a real strength program without having to figure it all out yourself. You learn how to lift. You get stronger. You build confidence. You celebrate the wins from your first squat to the PB you never thought you'd hit.
You choose the music. You make friends. You laugh between sets. It feels like your place.
Girls Club brings together expert coaching, structured programming, accountability, community and gym access in one membership - giving you everything you need to train consistently and actually enjoy the process.
We believe women deserve a place where they can get seriously strong and transform inside and out.
Want to experience it first?
Ready to get started?
I’ve been part of the Inner You community for almost three years now, and I absolutely love it. I originally joined for the Women’s Powerlifting, but what I found was so much more: a community of like-minded, fun, hardworking people - my people!
I train here four to five mornings a week, and there’s a core group of us who show up every morning to do our thing together. I’ve never been part of such a supportive community. Michelle and her coaches are always there for you, no matter what you want to achieve.
I highly recommend Inner You!
Wendy O’Leary
I’ve been having the absolute time of my life!!! Inner you is such a positive and supportive environment for every type of person! From people who’ve never stepped foot in the gym to people that are comfortable but want to try something new and be challenged.
I have loved the coaching from Michelle, Tyrah and Thomas! And girls club is so much fun! Love it here! Highly recommend to all!
Catherine HoltI have been going to Inner You for over 3 years now, and I couldn’t recommend it more. Michelle has taught me and given me so many things- powerlifting technique, confidence, new friends and the chance to be my authentic self. She is a kind, funny and motivating coach. You won’t regret signing up. The girls work hard and play hard.
Jazmine Fomotor