INNER YOU STUDIOYOUR HOME FOR STRENGTH, CONFIDENCE AND COMMUNITY.
UNLEASH YOUR INNER CHAMPION •
UNLEASH YOUR INNER CHAMPION •
8 YEARS OF TRANSFORMATIONSInner You Studio is home to those who want more from themselves.
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We help everyday people build strength, transform their bodies, and develop the confidence that comes from achieving things they once thought were impossible.
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Whether your goal is fat loss, muscle gain, improved health, or becoming stronger than you've ever been before, you'll find expert coaching, a supportive community, and a clear path forward. At Inner You, we believe lasting transformation comes from consistent effort, not perfection. We show up, support each other, celebrate every win, and focus on becoming stronger - both physically and mentally. This is a place where confidence is built, goals are achieved, and lives are transformed.
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Our Key-tag Memberships are perfect for those who want the freedom to train independently while enjoying access to a premium strength-focused facility.
No overcrowded commercial gym. Just quality equipment, a supportive environment, and the space to focus on your goals.
Eight Years of Transformations
Strength and Transformation
with Coach Michelle
With over 8 years of coaching experience, Michelle has helped hundreds of women build strength, confidence, and sustainable results through a coaching approach that prioritises education, empowerment, and long-term success.
Michelle is deeply passionate about merging strength training with transformational coaching. Whether your goal is beating your deadlift PB, building your Glutes or you would like to achieve a fat loss transformation - Michelle merges weights based training with education and empowerment to get results.
OUR INNER YOU STUDIO FAMILY
Michelle Summer Vedder
Founder & Head CoachMichelle is the founder of Inner You Studio, a strength coach, competitive powerlifter, and passionate advocate for helping women discover what they're truly capable of.
With over 8 years of coaching experience, Michelle has helped hundreds of women build strength, confidence, and sustainable results through a coaching approach that prioritises education, empowerment, and long-term success.
Thomas Scanlon
Coach - The Girl's Club & The Brotherhood Thomas is an international powerlifter, national gold medalist, and one of the experienced 1:1 PT coaches here at Inner You Studio through his brand Mahi Dog Coaching.
Thomas also coaches our Tuesday 6am Girls Club sessions,. In addition, he runs Brotherhood, a men's group coaching community focused on strength, accountability, and personal growth.
Coach - The Girl's ClubTyrah Rowland
Tyrah is an international powerlifter, one of our Girls Club coaches and a valued part of the Inner You team. Having started her journey as an Inner You member over four years ago, she now coaches our Monday and Wednesday 6am Girls Club sessions. She also offers one-on-one transformation coaching through Inner You Studio, working with women to achieve sustainable results and create healthier lifestyles.
