Online Strength & Powerlifting Coaching with Coach Michelle

Unleash your strength and unlock your potential with Coach Michelle’s online coaching program—your ticket to transformation, confidence, and peak performance.

With a wealth of experience in strength training, powerlifting, and technique coaching, Michelle will guide you through 1–4 weekly training phases tailored to your goals. Delivered via the Inner You Studio training app, your program includes progress tracking tools and a full exercise video library so you can train with confidence anywhere.

Whether you’re a beginner ready to start your strength journey or an experienced lifter chasing personal records, Michelle’s coaching focuses on:

• Perfect form & technique refinement

• Progressive overload for consistent strength gains

• Injury prevention & sustainable training methods

Beyond the barbell, this program is about building resilience, discipline, and self-belief. You’ll receive weekly check-ins, video feedback, and ongoing support so you can break through plateaus and push beyond your limits.

Join our Inner You online coaching community and start your journey toward becoming the strongest version of yourself—physically and mentally.

Terms: Minimum 4-week commitment. 2 weeks’ notice required for cancellation. Hold option available for up to 6 weeks per year. Pre-screening form sent upon sign-up.